Training Videos: Koji Murofushi, Koji Squats & Hammerobics
2015 AUCKLAND Throws Part 2 HAMMER practicals with Koji MUROFUSHI and Didier POPPE
Training & workshop with trainers from UK in hammer throw .
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Youri Sedykh Hammer Lecture Hungary 2003
Hammer Practicals - Koji Murofushi & Didier Poppe 2015
Essential Hammer Throw Special Strength Exercises
Manheim Training Camp 2015
VIDEOS (Click on video to view full screen)
Tribute to Koji Murofushi "Hammer Throw"
1986 Youri Sedykh's World Record Series
Anita Wlodarczyk 81.08m WR Technical Analysis