Join us on Facebook and keep up to date with all the news
Training Videos: Koji Murofushi, Koji Squats & Hammerobics
Anita Wlodarczyk 81.08m WR Technical Analysis
Youri Sedykh Hammer Lecture Hungary 2003
Hammer Practicals - Koji Murofushi & Didier Poppe 2015
Essential Hammer Throw Special Strength Exercises
VIDEOS (Click on video to view full screen)
Tribute to Koji Murofushi "Hammer Throw"
Manheim Training Camp 2015
2015 AUCKLAND Throws Part 2 HAMMER practicals with Koji MUROFUSHI and Didier POPPE
1986 Youri Sedykh's World Record Series
Training & workshop with trainers from UK in hammer throw .