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Canada's Premier Masters Throwing Club

Throwers Club 

Coaching Association of Canada
Athletics Ontario
Elite Throws Coaching

COACHING RESOURCES

Athletics Canada
National Throws Coaches Association

TRAINING TIPS


​Note: These pages have been assembled to assist masters throwers with technique training.  This is only a guide & users are cautioned that they should use this at their own risk as the Throwers Club assumes no liability for usage.  If you have not thrown for sometime we strongly recommend that you consult with your doctor before partaking in strenuous activity.