Throwers Club 

Athletics Ontario
Elite Throws Coaching



​Note: These pages have been assembled to assist masters throwers with technique training.  This is only a guide & users are cautioned that they should use this at their own risk as the Throwers Club assumes no liability for usage.  If you have not thrown for sometime we strongly recommend that you consult with your doctor before partaking in strenuous activity.

Coaching Association of Canada

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Canada's Premier Masters Throwing Club

National Throws Coaches Association
Athletics Canada