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Canada's Premier Masters Throwing Club

Throwers Club 

SHOT PUT TRAINING

WR Shot Put slow motion form analysis - Glide Technique   

SHOT PUT Conditioning Part 1 The Legs by Didier POPPE

SHOT PUT Conditioning Part 3 The ARMS by Didier POPPE

VIDEOS (Click on video to view full screen)

SHOT PUT LINEAR Exercices by Didier POPPE 1-INITIATION 2-STANDING THROW

SHOT PUT Rotational Technique The 6 phases by D.POPPE 

Training camp in Mannheim 2015

SHOT PUT Biomechanical Analysis GILL Jacko 19,98m 20,01m 7kg by Didier POPPE 

Shot Put 101: Easy Steps on How to Throw

SHOT PUT Rotational ARMSTRONG Dylan Technique Analysis   

SHOT PUT Linear Exercises by Didier POPPE PART 3 : 5-POWER POSITION 6-DELIVERY

Shot Put Instructional Video - ThrowersRule  

SHOT PUT DRILLS: Glide Progression   

Glide Shot Put Throwing Drills   

SHOT PUT Linear Exercises by Didier POPPE PART 2 : 3-THE START and 4-THE GLIDE