Javelin 7 Step Throw with former World Champion Tom Petranoff   

Specific Strength & Conditioning for Javelin Throwers - (Hammer & Barbell Conditioning) - Video 3   

How to Throw the Perfect Javelin with Olympic Champion Thomas Röhler 


Strength and Conditioning exercises - T&F Throws

Javelin 5 Step Throw with former World Champion Tom Petranoff   

Tom Petranoff, a master technician   

Javelin 3 Step Throw with former World Champion Tom Petranoff   

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Specific Strength & Conditioning for Javelin Throwers (Trunk conditioning) - Video 4   

Specific S&C for Javelin Throwers - (Ball Throwing) - Video 2  - The Coach Parker

Barbora Spotakova WR Women's Javelin 72.28m      

Medicine ball and jumping exercises T&F Throws

JAVELIN TRAINING

Specialized training for Javelin throwers - T&F Throws

Specific Strength & Conditioning for Javelin Throwers Javelin drills & ancillary exercises - Video 5   

Specific Strength & Conditioning for Javelin Throw - Jan 16- Video 1   

Canada's Premier Masters Throwing Club

Throwers Club 

Javelin Teaching with former World Champion Tom Petranoff 

Jan Železný - Javelin World Record Holder   

Javelin technique with Jan Zelezny - T&F Throws